“To keep the body in good health is a duty…otherwise we shall not be able to keep the mind strong and clear.” – Buddha
Good health and wellness are fundamental to human life, no matter what definition of success you choose. We all have varying definitions of what it means to be successful. Although everyone's definition of success is indeed unique, one thing is universally true; if you want to be happy, fulfilled, and successful, having a healthy body and mind are very necessary. Physical health, exercise, and proper nutrition are only a small part of wellness. A person's whole well-being is the total of their physical, mental, emotional, and spiritual well-being. As a result, it's difficult to retain a sense of fulfillment in life when one's mental health isn't at its best.
Most people fail to achieve their goals in life if they put too much stress on their bodies. However, regular exercise and a healthy diet are vital for coping with stress. Here are some reasons why Agrimaa Society of Arts focuses on health and wellness.